Posted on: 15 July 2017
Many people assume that breathing disorders are issues that are limited to occurring when individuals are physically active. However, sleep apnea is a breathing issue that can arise when a person is deeply asleep. Sleep apnea is a condition that people frequently underestimate, and you will want to have a strong understanding about a few key points so that you are prepared to protect your health against the effects of chronic sleep apnea.
Understand The Unique Health Risks That Sleep Apnea Poses
It is often assumed that apnea will simply interfere with a person's sleep. While this is one of the more noticeable problems that sleep apnea can cause, it may also pose more significant health risks. When you suffer from sleep apnea, your breathing will temporarily stop periodically during the night. During these periods when you are not breathing, your heart can be put under tremendous strain as well as cause your blood pressure to dramatically increase, and this can put individuals at a higher risk of suffering a heart attack or stroke.
Talk To Your Partner About Sleep Apnea
As a result of the fact that sleep apnea occurs while you are asleep, it may be extremely difficult for you to notice whether or not you are suffering from this problem. By talking to your partner, you will be able to help them be informed about the warning signs of this problem occurring in you. By alerting you to the fact that you are experiencing this problem, they can help you to lessen the long-term health risks that sleep apnea can cause.
Seek Professional Sleep Apnea Treatments
When individuals first realize that they are suffering from sleep apnea, they may attempt to simply treat this problem by using home remedies. However, it is a reality that these remedies may not always be effective. By seeking professional medical treatment from practitioners like those at Advanced Dentistry of St. Charles, you will be able to ensure that you are benefiting from the diagnostic and prescriptive advances that have been made in modern medicine.
If a person opts to receive professional treatment, they may need to undergo a sleep study s that the medical staff can analyze the frequency and severity of the sleep apnea. When a person is suffering from particularly serious sleep apnea, they may need to undergo surgery or start using a CPAP machine while they sleep. Individuals with mild sleep apnea may find that it is due to being overweight, out of shape, triggered by allergies, or any other number of causes may be able to minimize the effects of the apnea with basic lifestyle changes.Share